North Pole Fitness™ is the first pole dancing studio in the Kingston area! The art of pole dancing utilizes a steel or brass vertical pole to facilitate a unique form of dance which can incorporate gymnastic-type moves. Combining strength, flexibility, coordination, elegance, posture and cardiovascular endurance, pole dancing truly is an incredible workout that is both dynamic and fun.

At North Pole Fitness™ we teach both the dance component and the fun athletic moves, guiding you along the way into exploring your own unique style. All this is done in a fun, safe, and friendly environment.